Thursday, June 20, 2013

Gotta love Kale!!!

I have to admit that I just learned about kale. I would see it in the store and I would walk right past it. Kale was introduced to me by my friend/boss one day and I have loved it since! 

Last night  I made grilled salmon (seasoned with Ty's Gourmet Spice Seasoning zesty) and I made kale as my side! It came out delightful!!! If u have not tried kale, I must insist that you do. The recipe for the kale dish that accompanied my salmon is below!!! Enjoy!!!

2 bunches of kale (stripped from stem)
4 oz of sliced baby Bella mushrooms
1/2 of medium onion (sliced into thin strips)
2 cloves of garlic (minced)
2 tsp. olive oil

Heat oil in deep skillet or wok, add onion and mushrooms and sautée until tender. Add garlic and sautée for 1 minute. Add kale and cook until slightly wilted. Season with salt and pepper to taste.

1 comment:

  1. This meal was off the chain I recommend that every and anyone to try this.

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